Mindfulness Speaker, Author, Certified EFT Tapping Practitioner, Creator of the Release App
"This challenge taught me so many things! First of all, I loved the calming mindfulness sessions that helped me start my day off peacefully and in a positive mindset. The tapping was AMAZING!! I am going to continue to use this technique daily to help myself process emotions and live my best life!!" - 2022 Course Participant
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